Eco-emotions
New in my practice: Climate psychology – dealing with eco-emotions … More Eco-emotions
New in my practice: Climate psychology – dealing with eco-emotions … More Eco-emotions
Three illustrations made by the British-Vietnamese artist Pete Nguyen.
Drie illustraties van de Brits-Vietnamese kunstenaar Pete Nguyen. … More New artwork in my practice – Nieuwe kunstwerken in mijn praktijk
Some people need more ” mess” to make their environment more interesting and so keep themselves motivated. Or to boost their creativity. … More Creative and disruptive mess
Mastodon account
From 1st of January 2024 you will not find me anymore on LinkedIn.
I have heard many times that you have to do this and that… … More Time for a new start – Introducing my Mastodon account!
Photo of the Month
Last summer at Floriade, I learned how many different shapes and colours a sweet pepper can take. Really weird! Because for more than 40 years, when I thought of peppers, … More “28 Alcohol-free days – A colourful journal”
Photo of the Month
Last summer at Floriade, I learned how many different shapes and colours a sweet pepper can take. Really weird! Because for more than 40 years, when I thought of peppers, … More Photo of the month March 2023
Photo of the Month
Cycling in the morning is my first mindfulness exercise of the day: to get some rest and train my focus. But just like with a meditation … More Photo of the month Feb 2023
Photo of the Month
While walking once through Rijswijk I asked myself whether winter depression is really only in our feelings and only “inside” us? … More Photo of the month Jan 2023
Why taking time to “get over my anxiety” is nonsense or what I learned from my figure skating coach as a psychologist
While preparing for my second ice skating test I once had a nasty fall and a brain concussion. […] Telling my coach: “I don’t want to do this exercise today, I need more time to get over my anxiety” was my attempt to avoid the anxiety, to fight against it… … More Getting over my anxiety?
Hello Ukrainian Students in The Netherlands!
Are you an Ukrainian student in the Netherlands worrying so much about the current situation at home that you can no longer focus on your studies and feel that your life has been turned upside down? Critical situations… … More Hello Ukrainian Students in The Netherlands!