Felicia Heidebrecht * Psycholoog in Delft, Rotterdam, Schiedam & online @ Lifeinmymind

Transitions

Even the most opposite things like Winter and Summer are not exclusive, and “transition periods” might even be the norm.

Same it’s true about our mood: Read more

Diversity

Last summer at Floriade, I learned how many different shapes and colours a sweet pepper can take. Really weird! Because for more than 40 years, Read more

Traffic on the cycle path

Cycling in the morning is my first mindfulness exercise of the day: to get some rest and train my focus. But just like with a meditation, Read more

Winter blues?

While walking once through Rijswijk I asked myself whether winter depression is really only in our feelings and only “inside” us? Read more