Hello Ukrainian Students in The Netherlands!
Are you an Ukrainian student in the Netherlands worrying so much about the current situation at home that you can no longer focus on your studies and feel that your life has been turned upside down?
Critical situations can throw anyone off balance, and living abroad often means that you do not have a strong social network to support you. Emotional coping strategies such as excessive drinking/drugs/comfort eating can provide temporary relief, but they can also develop into unhealthy habits with unwanted long-term consequences.
I can offer a limited number of short courses of individual or small group sessions (in The Hague or online) at a low cost (€35/€15 per session) aimed at understanding and ordering your thoughts and emotions, and keeping you focused on what you want and can do in a healthy way.
If interested please get in touch for more information.