New Year’s letter
The December newsletter ended up being a New Year’s letter!
In this newsletter:
→ New therapy room in The Hague
→ Exploration course for couples who use substances
→ Photo of the month
Lifeinmymind – or people who drink, use or gamble whether or not they want to change something about it
New therapy room in The Hague
From the 1st of February I will welcome you in my new therapy room in
Haagsche Hof, Parkstraat 83, The Hague, 2514 JG
The location is central and at walking distance from Central Station (15 min), or a short tram ride (2 stops on the tram 16 from Den Haag Centraal)/5 stops from Hollands Spoor (tram 1, 16).
Exploration course for couples who use substances
Do you think as a couple that the use of alcohol or other drugs impacts on your life together and ask yourselves if (one of) you should cut down or stop?
Do you want to explore together the role these substances play in your life, your mood and your health?
Do you want to explore together if/which changes around your using behaviour can make your life better?
This traject will help you to:
→ become aware of the function of your use and the impact on several aspects of your physical and mental health as individuals and as a couple
→ become aware of your individual strengths and your strengths as a couple
→ set achievable individual goals and goals as a couple
→ make the first steps towards these goals
6 sessions – from Februari – 450 euro
My last blog posts:
Winkelinmymind – webshop
Photo of the month – My forest
The meaning of all sort of things in our life can change and we definitely have an influence on that. Sometimes, however, it happens on a sort of automatic pilot.
As a child, this forest gave me a feeling of freedom, a feeling that I missed at home and at school. Also, I always felt kind of understood there.
This year, after 25 years or so, I was in this forest again – and I felt overwhelmed by a sense of calm and peace. I didn’t feel the need to run and explore anymore but to sit on the ground and breathe in the silent trees.