Couples Therapy

New in my practice – Therapy for couples experiencing difficulties with substance use and/or ADHD The story behind it and the practical info If you feel that your relationship has entered autumn, it does not have to mean that a cold winter is coming. Give your relationship a new beginning and let the beauty of … More Couples Therapy

Stop wanting to always be happy

All I want for Christmas is to stop wanting to always be happy

So often I hear people saying that they should always be happy, always perform well, and so on, and this is something about the messages that we get from everywhere is our society. Sometimes substance abuse of any kind is a way of entering a bubble where these things seem to be all true. Or at least a bubble where … More Stop wanting to always be happy