Groups
Exploration group
6 x 90 min (weekly group sessions) + 1 x 30 min individual ending session €350
- for those unsure if their drinking/drug use/gambling is a problem
- topics discussed (selection):
- current drink/drug use/gambling pattern
- social en personal norms (how much is still ‘normal’?)
- reasons for and functions of drink/use/gamble
- financial, emotional, social and health-related costs and benefits
- wanted and unwanted decision-making and behaviour under the influence
- am I OK with my current behaviour?
- contents adjusted to the behaviours relevant to the participants
Reduction group
8 x 90 min (6 weekly + 2 monthly follow-up group sessions) + 1 x 30 min individual ending session €420
- for those who want to reduce their drinking, drug use and/or gambling
- topics covered (selection):
- current and desired drink/drug use/gambling pattern
- behaviour change models
- triggers and craving
- attachment to behaviour
- alternative coping with life situations
- emotional health
- compensatory behaviours
- contents adjusted to the behaviours relevant to the participants
Abstinence group
8 x 90 min (6 weekly + 2 monthly follow-up group sessions) + 1 x 30 min individual ending session €420
- for those who want to stop drinking, drug use and/or gambling (not necessary all of them)
- topics covered (selection):
- current drink/drug use/gambling pattern
- behaviour change models
- triggers and craving
- attachment to behaviour
- alternative coping with life situations
- emotional health
- compensatory behaviours
- remaining abstinent
- contents adjusted to the behaviours relevant to the participants
Bespoke group
- possible if 3-4 people are interested to work together on a particular treatment goal
Register interest in groups
If you are interested in the groups please get in touch