Nederlands
Photo of the month March 2023
Photo of the Month Last summer at Floriade, I learned how many different shapes and colours a sweet pepper can take. Really weird! Because for more than 40 years, when I thought of peppers,
Photo of the month Feb 2023
Photo of the Month Cycling in the morning is my first mindfulness exercise of the day: to get some rest and train my focus. But just like with a meditation
Photo of the month Jan 2023
Photo of the Month While walking once through Rijswijk I asked myself whether winter depression is really only in our feelings and only “inside” us?
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English
Couples Therapy
New in my practice – Therapy for couples experiencing difficulties with substance use and/or ADHD The story behind it and the practical info If you feel that your relationship has entered autumn, it does not have to mean that a cold winter is coming. Give your relationship a new beginning and let the beauty of…
Getting over my anxiety?
Why taking time to “get over my anxiety” is nonsense or what I learned from my figure skating coach as a psychologist While preparing for my second ice skating test I once had a nasty fall and a brain concussion. […] Telling my coach: “I don’t want to do this exercise today, I need more…
Hello Ukrainian Students in The Netherlands!
Hello Ukrainian Students in The Netherlands! Are you an Ukrainian student in the Netherlands worrying so much about the current situation at home that you can no longer focus on your studies and feel that your life has been turned upside down? Critical situations…
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Felicia Heidebrecht * Psycholoog in Den Haag, Rijswijk & online @ Lifeinmymind 